Myofascial pain syndrome is a condition in which painful trigger points form in muscles, usually in the shoulders, back or neck. When you touch or press on trigger points it creates discomfort. It can cause stiffness, achy feeling and a reduced range of motion. Get medical attention when you experience muscle pain. You can also try relaxation techniques.
A physical examination can pinpoint the root of the discomfort. Your health care provider will assess your range of motion, look at your posture and ask about other health issues. They will also ask you about your activities and if you have any issues sleeping.
Your doctor might prescribe medication to help you manage your pain. This could include antidepressants sedatives, and pain relievers. Prescription drugs might not be effective in treating your condition. Other options for treatment include myofascial therapy, trigger point injections, as well as physical therapy.
Acupuncture, stretching, or posture training may all be part of the physical therapy. Exercises are suggested to decrease inflammation and increase the oxygen levels in the muscles. In addition, you can use NSAIDs to relax the affected muscles. Healthy eating habits can help reduce inflammation. It is essential to stay clear of unhealthy carbs as these can increase inflammation.
Trigger points are sensitive regions made up of tight muscle fibers. They can develop after overuse. The trigger points transmit a signal to your brain when you gently touch or press them. This signal causes the muscle to tighten and create pain. Pain is felt on the opposite side of the region and may radiate to other areas of the body.
A trigger point can be found in any muscle. If your doctor determines that you are suffering from myofascial pain, he or will conduct a physical exam. Your doctor will examine the area and determine the pressure. Your provider may also check for any other medical conditions that could cause muscle pain.
The inflammation can make the symptoms worse if it isn’t treated. Many people with myofascial pain suffer from tension headaches, depression, and sleep disturbances. The use of medications such as ibuprofen naproxen sodium, and clonazepam may aid in reducing these symptoms. Some doctors also use needles for acupuncture to treat myofascial pain.
Dry needling is a different effective therapy for myofascial pain. This involves inserting needles into trigger points which are areas of pain of muscle. The doctor will then be able to massage or stretch the area once the trigger point has numb.
Myofascial release therapy (Mohiotherapy) is an integrative approach to Treatment For Myofascial Pain. During the procedure, your doctor may apply heat or a cooling agent to the area. Another option is to use the spray-and-stretch method. This involves applying a topical numbing agent to the affected muscle , and then stretching.
Utilizing a combination of these methods can help to reduce the symptoms of myofascial pain. However, it is important to keep in mind that every patient is different, and your pain will not disappear with one visit.